One pot creamy vegetable has become my go-to for a quick, comforting meal, especially on those chilly evenings when I just want something warm and satisfying without a mountain of dishes. I remember the first time I made it; the aroma of garlic and herbs filled my kitchen, promising a delicious dinner. It’s amazing how a few simple vegetables and some cream can transform into such a lush, flavorful dish. This easy creamy vegetable skillet is perfect for busy weeknights, delivering pure comfort food goodness in under an hour. Let’s get cooking!
Why You’ll Love This One Pot Creamy Vegetable Soup
This one pot creamy vegetable soup is a weeknight winner for so many reasons:
- Unbeatable Simplicity: Everything cooks in a single pot, meaning minimal cleanup and maximum flavor.
- Hearty & Satisfying: It’s a truly comforting dish that feels indulgent without being heavy.
- Packed with Nutrients: Loaded with vibrant vegetables, it’s a healthy way to get your daily dose of vitamins. This is a truly healthy one pot creamy vegetables meal.
- Quick Preparation: From start to finish, you’ll have a delicious meal on the table in about 35 minutes.
- Versatile: Easily customizable with your favorite veggies or protein additions.
- Deliciously Creamy: The rich, velvety texture is pure comfort in a bowl.
- Perfect for Any Season: Whether it’s a cold winter night or a cool summer evening, this soup hits the spot.
- Fantastic Flavor: The combination of herbs, vegetables, and cream creates a wonderfully balanced taste, making it a quick creamy vegetable dinner you’ll crave.
Ingredients for One Pot Creamy Vegetable Soup
Gather these simple ingredients for a wonderfully satisfying creamy vegetable one pan meal. The beauty of this recipe is how easily the flavors meld in just one pot!
- 1 tablespoon olive oil – the perfect base for sautéing our aromatics.
- 1 medium onion, diced – provides a sweet foundation.
- 3 cloves garlic, minced – essential for that savory depth.
- 2 carrots, sliced – adds a touch of sweetness and vibrant color.
- 2 celery stalks, sliced – brings a subtle, fresh flavor.
- 1 red bell pepper, chopped – for a hint of sweetness and beautiful color.
- 1 zucchini, diced – adds tender texture and nutrients.
- 2 cups vegetable broth – the liquid base that brings everything together.
- 1 cup heavy cream (or coconut cream for a dairy-free option) – this is key for that luscious, creamy texture we all love.
- 1 teaspoon dried thyme – an earthy herb that pairs beautifully with vegetables.
- 1 teaspoon dried basil – adds a classic, slightly sweet herbal note.
- Salt and pepper to taste – to enhance all the flavors.
- 2 cups fresh spinach (or kale) – wilts down to add nutrients and color.
- 1 cup corn kernels (fresh or frozen) – for a pop of sweetness and texture.
- Fresh parsley, for garnish (optional) – a bright finish!
How to Make One Pot Creamy Vegetable Soup
This easy creamy vegetable skillet recipe comes together so quickly, you’ll wonder why you ever used multiple pans. It’s a fantastic way to create a hearty meal with minimal fuss. Just follow these simple steps, and you’ll have a delicious, comforting soup ready in no time!
- Step 1: Sauté Aromatics
In a large pot or Dutch oven, heat 1 tablespoon olive oil over medium heat. Add 1 medium onion, diced, and 3 cloves garlic, minced. Sauté for about 2-3 minutes until the onions are translucent and the garlic is wonderfully fragrant. - Step 2: Add Hearty Vegetables
Stir in 2 carrots, sliced, 2 celery stalks, sliced, and 1 red bell pepper, chopped. Cook for another 5 minutes, stirring occasionally. You want them to start softening just a bit, releasing their sweet aromas. - Step 3: Incorporate Zucchini and Broth
Now, add the 1 zucchini, diced, to the pot and cook for an additional 3 minutes. Pour in 2 cups vegetable broth, then stir in 1 teaspoon dried thyme, 1 teaspoon dried basil, and season generously with salt and pepper to taste. This is where the magic starts to happen for our creamy vegetable stovetop recipe. - Step 4: Simmer and Tenderize
Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot and let it simmer for about 10 minutes. This crucial step allows the vegetables to become tender and absorb all those delicious herb flavors. - Step 5: Create Creamy Base
Uncover the pot and stir in 1 cup heavy cream (or coconut cream for a dairy-free option) until it’s completely incorporated into the broth. Let this luxurious mixture simmer gently for another 5 minutes, allowing it to thicken slightly into a beautiful, creamy consistency. - Step 6: Wilt Spinach and Add Corn
Add the 2 cups fresh spinach (or kale) and 1 cup corn kernels to the pot. Stir everything together and cook just until the spinach has wilted, which usually takes only 1-2 minutes. - Step 7: Final Seasoning and Serving
Taste the soup and adjust the salt and pepper as needed. If it needs a little more zing, this is your chance! Ladle the hot soup into bowls. Garnish with fresh parsley if desired, and enjoy your amazing one pot creamy vegetable soup!

Pro Tips for the Best One Pot Creamy Vegetable Soup
Elevate your soup game with these simple tricks to ensure your creamy vegetable one pan meal is absolutely perfect every time. These tips will help you achieve that restaurant-quality flavor and texture right in your own kitchen.
- Don’t skimp on sautéing the aromatics; letting the onions and garlic develop their flavor before adding liquid makes a huge difference.
- For an even richer and smoother texture, consider using an immersion blender to partially blend the soup before adding the cream and spinach.
- Taste and adjust seasonings throughout the cooking process, especially after adding the cream, as it can mellow out the saltiness.
- If you’re using heartier vegetables like potatoes or butternut squash, add them earlier in the simmering process to ensure they cook through.
What’s the secret to perfect creamy vegetable soup?
The secret is building layers of flavor from the start by properly sautéing your aromatics and vegetables. Using good quality broth and not overcooking your vegetables ensures a vibrant taste and pleasant texture in your best one pot creamy vegetable dish.
Can I make one pot creamy vegetable soup ahead of time?
Absolutely! This soup reheats beautifully, making it perfect for meal prep. Prepare it completely, let it cool, and store it in an airtight container in the refrigerator. Reheat gently on the stovetop or in the microwave.
How do I avoid common mistakes with creamy vegetable stew?
A common mistake is overcrowding the pot, which steams the vegetables instead of sautéing them. Another is adding the cream too early, which can cause it to break. Make sure to add it towards the end and simmer gently.
Best Ways to Serve One Pot Creamy Vegetable Soup
This versatile creamy vegetable stovetop recipe is wonderful on its own, but it also pairs beautifully with a few simple sides. For a truly comforting meal, I love serving it with crusty bread for dipping. A side of garlic bread or warm dinner rolls is perfect for soaking up every last drop of that luscious soup. If you’re looking for a lighter accompaniment, a simple green salad with a vinaigrette offers a refreshing contrast to the soup’s richness. This comfort food creamy vegetable dish is also fantastic with a sprinkle of Parmesan cheese or a dollop of sour cream for an extra decadent touch.

Nutrition Facts for One Pot Creamy Vegetable Soup
Here’s a general nutritional breakdown for a serving of this delicious creamy vegetable rice one pot. Remember that these are estimates and can vary based on the specific ingredients and quantities you use.
- Calories: 320 kcal
- Fat: 18g
- Saturated Fat: 9g
- Protein: 8g
- Carbohydrates: 25g
- Fiber: 5g
- Sugar: 8g
- Sodium: 650mg
Nutritional values are estimates and may vary based on specific ingredients used.
How to Store and Reheat One Pot Creamy Vegetable Soup
This delightful one pot creamy vegetable soup is perfect for making ahead, which is a lifesaver for busy weeks! Once it’s cooled down completely (this is super important to prevent bacteria growth), ladle it into airtight containers. You can store it in the refrigerator for about 3 to 4 days. If you want to keep it even longer, this soup freezes wonderfully. Portion it into freezer-safe containers or bags, and it should stay good for up to 3 months. It’s a fantastic way to have a healthy meal ready whenever you need it.
When you’re ready to enjoy your stored soup, reheating is a breeze! For refrigerated portions, gently warm it on the stovetop over medium-low heat, stirring occasionally, until it’s heated through. If reheating from frozen, it’s best to thaw it overnight in the refrigerator first and then reheat as you would the refrigerated soup. You can also reheat smaller portions in the microwave, stirring every minute or so until hot. This makes it a truly convenient quick creamy vegetable dinner option.
Frequently Asked Questions About One Pot Creamy Vegetable Soup
Is this a healthy one pot creamy vegetables recipe?
Absolutely! This soup is packed with a variety of nutritious vegetables and uses vegetable broth as a base. While it does contain cream for richness, you can opt for coconut cream for a dairy-free and lighter version, making it a truly healthy one pot creamy vegetables meal.
Can I make this a creamy vegetarian one pot meal?
Yes, this recipe is already a fantastic creamy vegetarian one pot meal! I’ve used vegetable broth and heavy cream. For a vegan version, simply swap the heavy cream for full-fat coconut cream and ensure your vegetable broth is certified vegan. It’s wonderfully adaptable!
What vegetables work best in a creamy vegetable skillet?
You can use almost any vegetables you have on hand in this creamy vegetable skillet! Hearty root vegetables like carrots and potatoes work well, as do softer options like zucchini, bell peppers, peas, corn, and leafy greens like spinach or kale. Just adjust cooking times based on their density.
Variations of One Pot Creamy Vegetable Soup You Can Try
This versatile one pot creamy vegetable soup is a fantastic base for so many delicious adaptations! Whether you’re looking for a specific dietary option or a new flavor profile, there’s a variation for everyone. Here are a few ideas to inspire your next batch of this comfort food creamy vegetable dish.
- Spicy Creamy Vegetable Skillet: Add a diced jalapeño or a pinch of red pepper flakes along with the garlic and onion to give your soup a delightful kick. This transforms it into a zesty and exciting meal, perfect for those who love a little heat.
- Hearty Creamy Vegetable Stew: For an even more substantial meal, consider adding cooked chicken, Italian sausage, or white beans for extra protein. You could also toss in some cooked pasta or rice during the last few minutes of simmering to make it a complete, filling stew.
- Dairy-Free / Vegan Creamy Vegetable One Pot Meal: Easily make this recipe vegan by using full-fat coconut cream instead of heavy cream and ensuring your vegetable broth is vegan. This variation is just as rich and satisfying, perfect for those with dairy sensitivities or following a plant-based diet.
- Roasted Vegetable Creamy Soup: For a deeper, more caramelized flavor, roast your vegetables (carrots, bell peppers, zucchini, onion) before adding them to the pot with the broth. This method adds an incredible depth of flavor that works wonderfully with the creamy base.

One Pot Creamy Vegetable: 35 Min Comfort Meal
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
This one pot creamy vegetable soup recipe is a hearty and nutritious meal that’s easy to prepare, perfect for busy weeknights. It’s packed with vibrant vegetables and a rich, creamy texture, making it a comforting dish for any season.
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 carrots, sliced
- 2 celery stalks, sliced
- 1 red bell pepper, chopped
- 1 zucchini, diced
- 2 cups vegetable broth
- 1 cup heavy cream (or coconut cream for a dairy-free option)
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt and pepper to taste
- 2 cups fresh spinach (or kale)
- 1 cup corn kernels (fresh or frozen)
- Fresh parsley, for garnish (optional)
Instructions
- Heat Oil: In a large pot, heat the olive oil over medium heat.
- Sauté Onion and Garlic: Add the diced onion and minced garlic to the pot. Sauté for 2-3 minutes until fragrant.
- Add Vegetables: Stir in the sliced carrots, celery, and chopped red bell pepper. Cook for another 5 minutes until they begin to soften.
- Incorporate Zucchini: Add the diced zucchini and cook for an additional 3 minutes.
- Pour in Broth: Carefully add the vegetable broth to the pot along with the thyme, basil, salt, and pepper. Bring the mixture to a gentle boil.
- Simmer: Reduce heat and let it simmer for about 10 minutes, allowing the vegetables to become tender.
- Creamy Base: Stir in the heavy cream (or coconut cream) until well combined. Let it simmer for another 5 minutes.
- Add Spinach and Corn: Toss in the fresh spinach and corn, cooking just until the spinach wilts.
- Adjust Seasoning: Taste the soup and adjust the seasoning if necessary.
- Serve: Remove from heat and garnish with fresh parsley if desired, then ladle into bowls and enjoy!
Notes
- For best flavor, use fresh, seasonal vegetables.
- For a smoother soup, use an immersion blender before adding spinach and corn.
- Add nutmeg or smoked paprika for a flavor variation.
- Reduce cream or use more broth for a lighter soup.
- Add cooked chicken, beans, or lentils for a protein boost.
- Swap herbs for fresh parsley, cilantro, or dill.
- Use seasonal vegetables like peas, green beans, or butternut squash.
- Add a diced jalapeño or red pepper flakes for a spicy version.
- Store in an airtight container in the refrigerator for up to 4-5 days.
- Freeze in individual portions for up to 3 months.
- You will need a large pot, chef’s knife, cutting board, and ladle.
- Frozen vegetables can be used.
- For a vegan option, use coconut cream and ensure vegetable broth is vegan.
- This soup can be made ahead and reheated.
- Cooked grains like rice or quinoa can be added.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Fat: 18g
- Protein: 8g
