There’s something incredibly satisfying about biting into a perfectly cooked, juicy Carnivore Meatball. Whether you’re winding down after a hectic workday or searching for a simple yet impressive dish to serve to unexpected guests, these Carnivore Meatballs deliver every time. The rich aroma that fills your kitchen as they cook, the satisfying sizzle in the pan, and that first savory bite – pure carnivore bliss in every mouthful.
What makes this Carnivore Meatballs recipe truly special is its beautiful simplicity. With just ground beef and salt, you’re creating the perfect carnivore-friendly dish that’s both nourishing and delicious. These Carnivore Meatballs are the epitome of the carnivore diet philosophy: simple, nutritious, and incredibly satisfying without any unnecessary plant-based fillers or additives.
Ingredients for Carnivore Meatballs
The beauty of Carnivore Meatballs lies in their simplicity. You’ll need just two essential ingredients:
- 2 pounds ground beef (ideally 80/20 for the perfect fat ratio)
- 1 tablespoon salt
That’s it! The carnivore diet emphasizes animal products without plant-based additions, making these Carnivore Meatballs the perfect embodiment of carnivore eating principles.
Ingredient Tips:
- For the best recipe, choose grass-fed, grass-finished beef when possible for optimal nutrition
- If you’re feeling adventurous, try a blend of ground meats like beef and lamb for variety
- For those who tolerate dairy on a carnivore diet, you could add a small amount of aged cheese
Step 1: Prepare your ingredients
Place your ground beef in a large mixing bowl and allow it to come to room temperature for about 15 minutes. This helps ensure even cooking for your recipe
Step 2: Season the meat
Sprinkle the salt evenly over the ground beef. The salt not only seasons yourrecipe but also helps bind them together in the absence of traditional binders like eggs or breadcrumbs.
Step 3: Mix gently
Using clean hands, gently mix the meat and salt together. For the most tender recipe, avoid overmixing – just combine until the salt is evenly distributed.
Step 4: Form the meatballs
Divide and roll the meat mixture into meatballs about 1-1½ inches in diameter. You should get approximately 20-24 recipe from this recipe. For even cooking, try to make them all roughly the same size.
Step 5: Cook the meatballs
Pan-Frying Method:
- Heat a large skillet over medium heat.
- Add the recipe to the dry pan (they’ll release their own fat).
- Cook for 8-10 minutes, turning occasionally, until browned on all sides and cooked through (internal temperature of 160°F).
Oven-Baking Method:
- Preheat your oven to 400°F (200°C).
- Place the recipe on a rimmed baking sheet.
- Bake for 15-20 minutes until browned and fully cooked (internal temperature of 160°F).
Step 6: Rest and serve
Let your recipe rest for 5 minutes before serving to allow the juices to redistribute throughout the meat.

Pro Tips for Making
- Don’t overwork the meat: The secret to making tender recipe is handling the meat as little as possible
- Use cold hands: Rinse your hands with cold water before forming the recipe to prevent the meat from sticking
- Try different cooking methods: While pan-frying gives recipe a wonderful crust, baking allows you to cook more at once
- Let them rest: Allow your cooked recipe to rest for 5 minutes before serving for maximum juiciness
- Make extra: Homemade recipe batch cooking is smart meal prep – they freeze beautifully for future quick meals
Best Ways to Serve recipe
On a strict carnivore diet, these recipe are perfect served alongside other animal-based foods:
- With fried eggs for a hearty breakfast
- Paired with sliced ribeye steak for a protein-rich dinner
- Alongside bone broth for a nourishing, complete meal
- With aged cheese (if you tolerate dairy on your carnivore approach)
For those following a more flexible approach:
- Serve your recipe with a side of butter-sautéed cabbage
- Wrap in lettuce leaves for a refreshing contrast to the rich meat
- Pair with avocado slices for healthy fats (for those following a more relaxed carnivore approach)
Nutritional Information
These Carnivore Meatballs are perfect for those focused on animal-based nutrition:
- Calories: Approximately 80 calories per meatball
- Protein: 7g per meatball
- Fat: 6g per meatball
- Carbohydrates: 0g
- Fiber: 0g
- Net Carbs: 0g
These macros make recipeideal for carnivore, keto, and zero-carb dietary approaches. They’re particularly suitable as recipe looking for clean protein sources.
Storage & Leftovers
Your recipe can be stored for convenient future meals:
- Refrigeration: Store cooked recipe in an airtight container in the refrigerator for up to 4 days.
- Freezing: For longer storage, freeze cooked and cooledrecipein a single layer on a baking sheet, then transfer to a freezer bag. They’ll keep for up to 3 months.
- Reheating: The best way to reheat recipe is gently in a covered skillet with a small amount of water to create steam, or in the microwave at 70% power until warmed through.
Frequently Asked Questions about recipe
Can I make Carnivore Meatballs with other types of meat?
Absolutely! While beef is most common, you can make recipe with ground lamb, pork, chicken, or turkey – or any combination of these meats. Each brings a unique flavor profile while maintaining the carnivore-friendly nature of the recipe.
How long do Carnivore Meatballs take to cook through?
Cooking time depends on size and method, but generally:
- Pan-fried: 8-10 minutes, turning occasionally
- Baked: 15-20 minutes at 400°F (200°C) Always check that the internal temperature reaches 160°F for beef to ensure they’re fully cooked.
Are recipe suitable for a low-carb diet?
Yes! recipe are perfect for low-carb and keto diets as they contain zero carbohydrates. They’re pure protein and fat, making them ideal for anyone wanting to minimize carb intake.
Can I freeze recipe?
Definitely! recipe freeze beautifully. You can freeze them either raw or cooked. To freeze raw, place formed meatballs on a parchment-lined tray until solid, then transfer to a freezer bag. To freeze cooked meatballs, cool them completely first, then freeze as above. They’ll keep for up to 3 months.
Conclusion
These simple yet delicious recipe prove that you don’t need a long list of ingredients to create a satisfying, nourishing meal. Perfect for carnivore dieters, keto enthusiasts, or anyone looking to enjoy pure, unprocessed protein, these recipe showcase how delicious minimalist cooking can be.
Have you tried making recipe before? What’s your favorite way to enjoy them? Share your experiences and variations in the comments below – I’d love to hear how these become a staple in your carnivore meal planning!
Description
Experience the simplicity and flavor of Carnivore Meatballs, made with just ground beef and salt. Ideal for those on a carnivore diet or keto enthusiasts, these meatballs offer pure, unprocessed protein without any fillers.
- Place your ground beef in a large mixing bowl and allow it to come to room temperature for about 15 minutes.
- Sprinkle the salt evenly over the ground beef and gently mix with clean hands until the salt is evenly distributed.
- Divide and roll the meat mixture into meatballs about 1-1½ inches in diameter.
- For pan-frying: Heat a large skillet over medium heat, add the meatballs, and cook for 8-10 minutes, turning occasionally, until browned and cooked through (internal temperature of 160°F).
- For oven-baking: Preheat your oven to 400°F (200°C). Place the meatballs on a rimmed baking sheet and bake for 15-20 minutes until browned and fully cooked (internal temperature of 160°F).
- Let your meatballs rest for 5 minutes before serving.
Notes
- Don’t overwork the meat to keep the meatballs tender.
- Use cold hands to prevent the meat from sticking when forming the meatballs.
- Refrigerate cooked meatballs in an airtight container for up to 4 days, or freeze for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Carnivore
Nutrition
- Serving Size: 1 meatball
- Calories: 80
- Sugar: 0
- Sodium: N/A
- Fat: 6
- Saturated Fat: N/A
- Unsaturated Fat: N/A
- Trans Fat: N/A
- Carbohydrates: 0
- Fiber: 0
- Protein: 7
- Cholesterol: N/A
Keywords: carnivore meatballs, keto meatballs, protein-packed meatballs, gluten-free meatballs