Orzo Vegetable Soup is the ultimate comfort food, especially on chilly nights when you’re looking for something nourishing. This hearty soup combines tender orzo pasta, vibrant vegetables, and protein-rich chickpeas, all simmered in a flavorful vegetable broth. It’s a simple orzo vegetable recipe that can be whipped up in just 35 minutes, making it perfect for weeknight dinners. Whether you’re a vegetarian or just looking for a healthy orzo vegetable dish, this recipe will warm your soul and satisfy your cravings.
Why You’ll Love This Orzo Vegetable Soup
This Orzo Vegetable Soup offers numerous remarkable benefits that make it a staple in my kitchen. Firstly, it’s incredibly nutritious, packed with vitamins and minerals from fresh vegetables like kale and carrots. Secondly, the addition of chickpeas and cannellini beans provides a hearty dose of protein, making it a filling meal. Thirdly, this soup is highly customizable; you can easily mix in your favorite vegetables or adjust the spices to your taste.
Additionally, it’s a one-pot meal, which means less cleanup for you! It is also suitable for various dietary preferences, including gluten-free and vegan options. Finally, this comforting orzo vegetable soup is perfect for meal prep, allowing you to enjoy it throughout the week.

Ingredients for Orzo Vegetable Soup
Gather these items:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 1 medium carrot, diced
- 1 stalk celery, diced
- 3 cloves garlic, minced
- 1/2 teaspoon red chili flakes (adjust based on heat preference)
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 can chickpeas, drained and rinsed
- 1 can cannellini beans, drained and rinsed
- 1 cup orzo
- 6 cups vegetable stock
- 2 tablespoons lemon juice, freshly squeezed
- 2 cups kale, roughly chopped
- to taste salt
- to taste black pepper
How to Make Orzo Vegetable Soup Step-by-Step
- Step 1: In a large stock pot or Dutch oven, pour in the olive oil and let it warm over medium heat. Add the diced onion, carrot, and celery, cooking for 6-7 minutes until softened and fragrant.
- Step 2: Next, stir in the minced garlic along with the red chili flakes, thyme, oregano, and basil. Cook for an additional minute, allowing the herbs to release their delightful aromas.
- Step 3: Add the drained and rinsed chickpeas, cannellini beans, orzo, and the vegetable stock. Stir everything together, bring to a boil, then reduce the heat and let it simmer for 10 minutes until the orzo is cooked.
- Step 4: Stir in the fresh lemon juice and chopped kale. Simmer for 1-2 minutes, just until the kale wilts and brightens in color.
- Step 5: Finally, taste the soup and season with salt and freshly ground black pepper to your preference. Serve hot and enjoy the comforting flavors!
Pro Tips for the Best Orzo Vegetable Soup
Keep these in mind:
- Use high-quality vegetable stock for a richer flavor.
- Feel free to add in other vegetables like zucchini or spinach for a more varied taste.
- For a gluten-free version, substitute orzo with gluten-free pasta.
- Store leftovers in airtight containers for easy meal prep.
- Consider blending part of the soup for a creamy texture without adding cream.

Best Ways to Serve Orzo Vegetable Soup
This delicious soup can be served with a variety of accompaniments. A slice of crusty bread or a warm baguette is perfect for dipping. For a more substantial meal, consider pairing it with a fresh salad or a hearty sandwich. This vegetable orzo stew is also excellent topped with freshly grated Parmesan cheese or a sprinkle of fresh herbs.
How to Store and Reheat Orzo Vegetable Soup
To store your Orzo Vegetable Soup, let it cool completely before transferring it to airtight containers. It can be kept in the refrigerator for up to 4 days or frozen for up to 3 months. When reheating, you may need to add a bit more vegetable stock or water, as the orzo will continue to absorb liquid over time.
Frequently Asked Questions About Orzo Vegetable Soup
What’s the secret to perfect Orzo Vegetable Soup?
The secret lies in using fresh, quality ingredients. Fresh vegetables and herbs enhance the flavor, while the right balance of spices can elevate your soup to another level. Additionally, don’t skip the lemon juice; it brightens the flavors beautifully.
Can I make Orzo Vegetable Soup ahead of time?
Absolutely! This soup is perfect for meal prep. In fact, it often tastes even better the next day as the flavors meld together. Just store it in the refrigerator and reheat when ready to serve.
How do I avoid common mistakes with Orzo Vegetable Soup?
To avoid common mistakes, be careful not to overcook the orzo, as it can become mushy. Always taste and adjust seasoning before serving, and remember that you can always add more broth or water if it thickens too much.
Variations of Orzo Vegetable Soup You Can Try
There are numerous ways to customize your Orzo Vegetable Soup. For a spicier kick, add diced jalapeños or extra red chili flakes. If you prefer a creamier texture, blend a portion of the soup before serving. You can also try adding different beans for a protein boost or use seasonal vegetables for a fresh twist. This recipe is naturally vegetarian and can easily be made vegan by ensuring your vegetable stock is plant-based.
For more delicious recipes, check out Creepy Cute Mummy Veggie, Turkey Cheddar Lunch Roll, Apple Pie Baked Oats, Hummus Feta Dip, and Healthy Mediterranean Tzatziki Chicken.
For more information on the health benefits of chickpeas, visit Healthline.
Print
Heartwarming Orzo Vegetable Soup for Cozy Nights
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Diet: Vegetarian
Description
Heartwarming Orzo Vegetable Soup for Cozy Nights at Home
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, diced
- 1 medium carrot, diced
- 1 stalk celery, diced
- 3 cloves garlic, minced
- 1/2 teaspoon red chili flakes (adjust based on heat preference)
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 can chickpeas, drained and rinsed
- 1 can cannellini beans, drained and rinsed
- 1 cup orzo
- 6 cups vegetable stock
- 2 tablespoons lemon juice, freshly squeezed
- 2 cups kale, roughly chopped
- to taste salt
- to taste black pepper
Instructions
- In a large stock pot or Dutch oven, pour in the olive oil and let it warm over medium heat. Add the diced onion, carrot, and celery, cooking for 6-7 minutes until softened and fragrant.
- Next, stir in the minced garlic along with the red chili flakes, thyme, oregano, and basil. Cook for an additional minute, allowing the herbs to release their delightful aromas.
- Add the drained and rinsed chickpeas, cannellini beans, orzo, and the vegetable stock. Stir everything together, bring to a boil, then reduce the heat and let it simmer for 10 minutes until the orzo is cooked.
- Stir in the fresh lemon juice and chopped kale. Simmer for 1-2 minutes, just until the kale wilts and brightens in color.
- Finally, taste the soup and season with salt and freshly ground black pepper to your preference. Serve hot and enjoy the comforting flavors!
Notes
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 10 g
- Saturated Fat: 1 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 10 g
- Protein: 15 g
- Cholesterol: 0 mg
